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Feel Better, Stress Less, Live Fully -
One Simple Tip at a Time!
Get simple, actionable tips to boost your mental health, cut down on stress, and build healthier habits in every area of your life—mind, body, and soul.
Sign up now to start feeling better, one step at a time!
You can do anything you set your mind to.
You might just need some help uncovering negative thoughts holding you back!
ONE
There’s greatness inside of you waiting to get out
Within each of us lies a unique brilliance, often hidden beneath layers of limiting beliefs and past traumas. Our mission at Mel B Well is to help you uncover and embrace your true potential. Through compassionate guidance and transformative practices, we support your journey to release negative beliefs and step into the light of your true self. Imagine a life where your inner greatness shines brightly, illuminating your path and inspiring those around you. At Mel B Well, we believe in the power of healing hearts and embracing light, empowering you to live the life you were always meant to lead. Let's embark on this journey together and unlock the extraordinary within you.
TWO
Discover Your Unique Path to Growth
Beyond recognizing the greatness inside you, it's time to embark on a transformative journey. Our mission is to guide you in unlocking your true potential, empowering you to embrace change, and achieve personal and professional growth. We offer a holistic approach tailored to your unique needs and aspirations, ensuring you have the tools, support, and encouragement to thrive in all aspects of your life.
My Mission
As a woman who has overcome immense challenges, including sexual molestation and abuse, my mission in life is to empower individuals to reconnect with their inner strength, inspire them to love their lives, and transform their adversity into powerful action.
What others say...
“This journey has been life-changing, and I can't recommend her highly enough to anyone ready to break through their own barriers and step into their full potential. ”
"Working with Melinda has been nothing short of transformative. I came into our sessions with a good sense that something was holding me back, especially regarding money and abundance. Little did I know, the blocks were buried deep within my subconscious, layers upon layers of limiting beliefs I had unknowingly carried for years.
Melinda guided me with such precision and care, helping me uncover and address these beliefs individually. The process was both enlightening and empowering. With each session, I felt a profound shift, a release of old patterns, and an awakening to new possibilities.
The work we did together has completely changed my relationship with money, but more than that, it has opened my eyes to how much power I have to shape my reality. Melinda didn’t just help me heal my money mindset; she helped me rediscover a deep-seated confidence and trust in myself.
I am beyond grateful for Melinda’s wisdom, support, and unwavering commitment to my growth. This journey has been life-changing, and I can’t recommend her highly enough to anyone ready to break through their own barriers and step into their full potential."
- Clare D.
“I now have more confidence and self-esteem, and I feel I have a better life balance.”
“When I first began the coaching journey, my goal was to get back to my ideal weight and, more importantly, feel comfortable and confident in my own body again. I was tired of "feeling old" and since Covid, I've been doing less exercise and more snacking. Yikes! I just didn't know what to do or how to change things.
Melinda introduced me to her program, and what I learned was priceless! It was so much more than losing weight! She provided a safe, comfortable space to talk, and the realizations that I came to during my coaching were, in fact, so simple! But I just couldn't get there on my own. I needed the help of someone from the outside knowing how to help me see them.
Not only did I achieve weight loss, but also a healthier body image. I now have more confidence and self-esteem, and I feel I have a better life balance. I was very happy to be able to work with Melinda and would highly recommend her to anyone!”
- Candy S.
“If you want to live a life overflowing with hope, confidence & compassion, working with Melinda is the answer you are looking for!”
“Feeling lost and vague about what I should do, I was looking for new ideas to increase my happiness, find more peace and become clear about my purpose in life. Melinda created a safe environment to share our inner thoughts. I truly appreciated feeling secure so I was able to achieve new perspectives about myself which allowed me to let go of long-held barriers. The gentle kindness and encouragement of Melinda gave me courage to let down my towering blockades. As I move forward, I now have the confidence to lead a responsive life rather than a reactive one. No matter what I attract, I have the tools to look at matters in an objective manner and remove or reduce negative emotions before they spiral downwards out of control.
I am so thankful! If you want to live a life overflowing with hope, confidence, compassion and purposefulness working with Melinda is the answer you are looking for!"
- Laura G.
WHY
You have a gift, a purpose and it's your duty to share it with
the world!
Every one of us is born with a unique gift and a profound purpose, waiting to be discovered and shared with the world. It's natural to feel hesitant, but imagine the impact you could make once you unlock that potential within you. A coaching session is more than just a conversation—it's an opportunity to delve deep into your passions, uncover your true calling, and start living a life full of meaning and fulfillment. Don't let fear hold you back; your journey to greatness starts with a single step. Schedule your coaching session today and begin embracing the incredible future that awaits you.
- Melinda Burkhart Founder, Mel B Well
More...
“If you feel stressed or overwhelmed, I highly recommend working with Melinda if you want to feel more relaxed and calm with
your parenting.”
"Before this program I struggled with a lot of inner thoughts. I felt like I couldn’t work through stuff from my past. I felt like I had to hold it in, push it aside and act like it didn’t happen. It left me thinking I can’t have a positive or happy life because of everything I went through. But that is not how it is. Talking through these ideas and hearing input from you was extremely helpful and very eye opening. Now I see that I can do it. I can work through all of this; I can have a positive life.
This program is great to work through the trauma that I've had in the past. Honestly, I thought the trauma that I had was trauma that I was going to have forever, and I could never get through it. Now, knowing that I can work through it, and I can learn to accept it and let it go, it's so different. Now that I've been through your program, I know how to change my thought process and perspective and to stay focused on what's important. It's helped not just me, but it's helped my siblings, it's helped my relationships. It's helping my relationship with my kids, so I love it.
To any parent reading this: If you feel stressed or overwhelmed, I highly recommend working with Melinda if you want to feel more relaxed and calm with your parenting." - A.L.
“Melinda is showing me there are easy and quick ways I can help myself feel better, more grounded, at peace and even enjoying the toughest days.
Thank you!”
“Wow! This 15 minute exercise with Melinda disappeared my stress headache and brought my anxiety down to almost zero. I have been very stressed and under-slept due to juggling the demands of work and raising kids, including my eldest who is autistic non-verbal and my youngest who is a highly defiant toddler. I'm trained as a health coach and know a lot about managing stress, but my life has just become so complex and challenging. I feel tested like never before. Melinda is showing me there are easy and quick ways I can help myself feel better, more grounded, at peace and even enjoying the toughest days. Thank you!” - Lucas S.W.
“I now have more confidence and self-esteem, and I feel I have a better life balance.”
“To relearn the capability of the soul is an entire journey in itself. One can stray so far from the course that they fall into a dizzying pit of darkness, searching for the way out towards the light. The light, I've come to know through this program, is something within us all the time, even when we hide it. With Melinda's patient help, after years of traversing this cave I found enlightenment. Having faith in creativity, absence of judgment, mindfulness and yearning questions have changed my life.
I'm more than happy I began this journey. Now, as I apply all the tools to my real life, I've come to find it's changed drastically. This experience has allowed me to gain my own control again, instead of waiting for the world to control itself. When I realized all I was doing, I almost gave a chuckle. A lot of this all seems so simple now, but when you're in the dark, you don't even look outside yourself. I'm proud to say I've reclaimed my creativity, slowed my judgement, opened my mindfulness and began asking the most powerful questions of my life. This is the new chapter to my fulfilled life here on Earth.
Thank you!” - Des D.
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